My work week is over!
I've decided to keep my blog and just do what I can time permitting! Thanks for all your advice and comments on that!
The last month has been a real struggle for me for I am starting to see the light at the end of the tunnel.
Only 2 more weeks on the night shift!
I think I underestimated how much not running would mentally and emotionally affect me.
Honestly it had become my lifeline. Every time I was sad or stressed or anxious or just felt yucky, I could just hit the road and it would magically disappear. It has really afffected me not being able to run for so long.
I tried to make an appointment with the sports medicine doc for my leg but the appointment times were so far out that my leg will be healed by then regaurldess of what type of injury I have.
I think 2 more weeks and I'll be good to start up again very slow and cautious.
I cannot wait!
In the mean time I have also started swimming. I swam 3/4 of a mile one day last week and liked it. It took me a while get into the groove of it but then it was relaxing! I didn't quiet feel it was THAT great of a workout but a good mild day at the gym I think! I'm going to try to keep it up one day a week!
My birthday is on Saturday so I am looking forward to a fun day with the family!
I don't miss my facebook page believe it or not and I am loving my spin classes.
That's all for now. I'm off to bed super early so I can get tons of stuff done hte next few days. See you soon!