I just wanted to share a little fitness inspiration with you today!!!
I did my very first spin class Monday morning. I even called ahead of time to see who the most difficult teacher was and yup I went to his class.
I have finally found something that I can even compare to running.
I was so sick of going to the gym and trying to pound the heck out of the elliptical or the stationary bike only to be frustrated because I couldn't even get a real workout! It's hard when your used to running 40 miles a week to find anything that can compare to it!
I sweated HARD........I Needed a towel, I sweated so hard.......MY heart rate was sky high and I realized this is a GREAT cross training exercise for me. It will help with my speed work immensely. I would love to see how fast I can run after a few months of speed spinning!!!! YES!
So any of you runners who are temporarily sidelined I HIGHLY recommend spinning.
It whoops your booty!!!!! The next day I could barely sit down!
YEAH. IT HURT SO GOOD!!!!!
800 calories in an hour. Hello Endorphins!!! Thank you very much, that is more like what I am used to!!!!
So as I embark on my journey, my mission to become a stronger, more competent athlete I leave you with a few motivation pics. All found on Pinterest!