BRING IT ON!!!!!!
45 min of elliptical.....calories 40060 min spin class .......1000 calories20 minuets of ab work.......I'm going to be sore for DAYS!!!!!!!!!!!!!!!!
Elliptical is SOOOOOO boring!!!!
And this is Joseph!!!! The funniest and hardest spinning instructor there is. Doesn't he look like Elvis?He certainly gave me my moneys worth this morning!!!!! Thank you Joseph!!!!
Until tomorrow my friends!!!!!
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3 comments:
You are awesome! Sounds like you had a great workout!
He does look like Elvis!
You amaze me with your dedication. Seriously.
Great job!! Almost 1/3 done with June!! You are rockin it!
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