JUNEATHON DAY 14
I'm sure you all know I have been constricted to a boot for a month and I;m not allowed to to run or swim or bike.
So I went to the gym to see what I could get into. I rowed for 30 min and burned 250 calories. Not bad!
However, in that 30 min span I managed to get 3 blisters on my hands so I guess it;s time for cut off gloves!
Then I found this machine that is does iso-active exercises and so I jumped on it. It was actually pretty great, It basically an elliptical but sitting down so I think I might be ok for my let and actually could get a little workout! I think I burned anther 200 calories or so!
So all in all I am feeling a little bit better,
I also did 140 crunches today and 100 modified push ups!
stepping up my game!!1